"People don´t recognise the power of thought. They think that they cannot change, and they go on doing their own thing and they do not change. they do not realise that what you think is what you get". (NOT TO DO, by Fiona Robb, Camon Press 1999).
Si paramos, podemos tener una oportunidad de control. Si no paramos, el hábito reemplaza esa oportunidad. "Lo que piensas es lo que consigues"